What: 1:1 Coaching conversation / 45 minutes
Investment: Pay what you choose: $45 / $55 / $60
What’s your heart whispering to you? What would be useful, healing, uplifting for you to feel right now?
How about taking some time to rest in that inner space and listen? There is no other place you will find a better medicine for your suffering, or a better solution to your problems, not even a greater life strategy than the one your Heart already has for you.
The Heart holds the space for reflection and nurturing. When the world is heaving, the most socially responsible path is to heal ourselves of what’s raging within. We become less triggerable. Steady in the storm. Loving… more. That’s the great awakening—and it begins inside. Let’s go all in.
Would you like to experience what it might feel like to embody the fullest expression of Divine Love, Wisdom, Compassion, Truth, Radiance, Resilience, Giving, or Loving Kindness? This is your chance to explore heart-centered virtues through reflection, introspection, and action. Through the Virtue Resonance Tool, you can find out the meaning of each virtue and listen for heart clues on what most resonates with you. We will discuss which virtue felt so vibrant to you that you want to explore and embody more, and what are the opportunities for doing this work together.
What: 8 private coaching sessions (weekly or bi-monthly); 90 min. each
The heart-mind is our greatest—and often most neglected—form of intelligence. There is no polarization in the heart. It can hold opposing views—shadow and light, fear and higher awareness. This is the non-duality that mystics teach. It’s the Inclusiveness that the entire world is needing right now.
A heart centered life is a reflective life. A more reflective life resources us for change—be it disruption, loss; our gentle, daily evolutions; or the most magnificent love that comes our way in a holy instant.
In this coaching program, we explore Heart Centered perspectives and virtues.
There is esoteric and philosophical content that is enlightening and rich, with practical applications and anchor-like rituals. It will not only change the way you see yourself, but it will change your relationship with Life as well. You will find ways to respond from the heart instead of reacting from the ego. Less friction, more flow; less judgment, more compassion.
There is a rich array of exercises, meditations, prayers, and reflections, designed to support and nourish this deep work along the way. All the practices that we’ll explore together work like medicine in crisis (hello challenges!) and enhance wellbeing in everyday life. Your heart, as you will discover (if you haven’t done so yet), is your lighthouse, your temple, and your altar. Anything and everything can be brought into the heart space to be healed and transformed. This leads to more ease and compassion. This is where alchemy and ultimately radiance takes place.
We take the benefits of the Heart Centered practices into our friendships, and romantic relationships, and our intentions. The micro moves can influence big changes—when we remember to breathe the anxiety into our heart space, or to offer compassion to someone instead of reaction. We sleep better. We lead with more grace. We become less worried about possible doom, and more engaged in healing the world from our healed sense of self.